Gym Champs

 

For athletes on the autism spectrum. This is a free play class where parents or caretakers can bring the athlete throughout the gym.

Winter 2025

$185.00 for 13 week Session

Class Time: Saturdays 2:00 to 2:50pm

 

Adult Gymnastics

For New or Experienced Adults - Ages 18+

Gymnastics isn’t just for youngsters; it’s for the young at heart. Who is this class for? Anyone who has a secret desire to bounce on a trampoline again: beginners with no experience, former gymnasts with rusty skills, and anyone who wants to get in shape, improve their balance, flexibility and coordination!

 $112 for 6 week Session

Session 1 - January 14th to February 18th

Session 2 - February 25th to April 1st

Class Time:  Wednesday 7:30 to 9:00pm

 

Teen Gymnastics

For New or Experienced Athletes  - Ages 12+

This program is for teenagers who want to try gymnastics for the first time or continue to improve their gymnastics skills.

Class Options:

Not offered in the Winter 2025 session

 

 

 

Adult Fitness & Conditioning

Ages 18+

Challenge your body in this class with high intensity movements designed to improve conditioning. Classes can use light weights, accessories, and bodyweight exercises.  Approximately 45 - 50 minutes in duration per class.

 $115 for 6 week Session (2 classes per week)

Session 1 - January 14th to February 18th

Session 2 - February 25th to April 4th

Class Times:

Tuesday 12:15 & Friday 12:15

 

Saltos Sport Fit

For Multi Sport Athletes - Ages 12+

Are you an athlete looking to get the edge on your competition? Whether it is basketball soccer, hockey, volleyball or any other competitive sport, we want to help get you to the next level! Our Saltos Sport Fit program is designed with the athlete in mind. This program will focus on strength, power and flexibility. Through a variety of exercises and plyometric routines, we will help you grab that rebound, hustle back to save a goal, win that big race and just feel better on the field of play. Whatever your goals, we want to help you get there!

Class Options:

Not Scheduled for the Winter 2025 session